Sunday, January 6, 2013

Another hill on this roller coaster of a diet...

And the roller coaster car keeps climbing the damn hill....

Last week I lost .6lbs and then this week I gained .8lbs.

What the $@#$!!

So here is the plan....

*Track EVERYTHING! I usually track most everything anyway but I have vowed to write down every gosh darn thing that goes into my mouth!!!

*Exercise!  I usually try to walk a couple times a week but this week I will walk EVERY DAY!!!

*Drink more water!  This I don't do.  I can't stand water therefore, I don't drink it.  So this week I will drink at least 1-2 glasses of water a day.


Now...if I get on that darn scale next Saturday and still gain weight...

I just might have to eat a chocolate Zinger!  (Just kidding)

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